THE HUMAN INFUSION PROJECT
TM
Relationships
The best place to put your new brain-body knowledge and stress management tools into practice is with the people we live and interact with every day. It's not always easy and people can be a huge source of stress if they are struggling with their own personal growth and operating from a dyregulated system. But our relationships can also be a great resource for live practice and can offer incredible support as we go through the growth progress.
When Opinions Differ - How Do We Support Each Others Disappointment?
Relationship Repair: 4 ways to measure progress
How can I rebuild trust? 6 tips that dramatically sped up our process.
How a relationship can recover from a painful lie.
Is AI helpful in Personal Growth? This human is not so sure.
How to Stay Connected to your partner through Shared Disappointment
3 Tips for when Triggers Interfere with Listening.
How to stay Present and not 'zone out' when listening or speaking to a loved one.
The Expansion of Reality and the Importance of Acknowledging Differing Experiences
4 Symptoms of High-Functioning Anxiety I completely missed
Do you Rationalize or Contextualize your Hurtful Behaviors? Only one fosters Connection.
3 Simple Words that help you Connect while Listening
The Power of Self-Compassion: How It Transformed My Personal and Professional Growth
How a Simple Acknowledgment can Build Meaningful Connections.
The Recovery Road doesn't always end in 'Opposite' - sometimes it's just a rest stop.
A description of Vulnerability that men can relate to
The Difference between Emotional Suppression, Reinforcement and Non-Response
Relationship repair - don't let this phrase get in the way
Is it time for a 13th EQ competency? - Is emotional self-regulation really enough?
Moving beyond Emotional Regulation - what does it take?
3 Ways to foster Improved Work-Life Balance
The 4-word trauma recovery strategy I learned from long-distance trail running
What some people misunderstand about Emotional Intelligence
How to train yourself to think more flexibly
‘Healing’ summed up in 2 words
9 POINTS — that quickly describe how our Internal State directs who we pick as partners
When ‘surrounding yourself with like-minded people’ can backfire.
Forgiveness - the reason it's so hard may be different than you think
“Blaming our parents” versus understanding our past.
11 myths we grew up with (and can rewrite)